Overcoming Life's Distractions: The Importance of Focus

Wednesday, September 10, 2008

Life is full of distractions. Every day we have to deal with tiny diversions that, while ultimately small, can prove to be influential enough to pull our focus of off important tasks and hurt our performance. Everyone has, at one time or another, sat through unbelievably bad traffic, only to find that it was caused by a simple fender-bender pushed off to the side of the road. All of the passing drivers, losing focus on the road and slowing down, caused the extensive traffic jam.

That is only one demonstration of the power of losing focus. We're constantly bombarded by little, attention-grabbing things that can prove devastating when it comes to accomplishing goals and getting jobs done right. Distractions are simply a part of life.

Unfortunately, most of us are also fanning the flames. In addition to natural distractions, we are also making the problem worse with our lifestyles and habits. Poor quality sleep, not enough sleep, sub-par levels of activity and poor eating habits all cause our minds to have a harder time maintaining focus and concentration. The result is that we are even more susceptible to all of those pesky distractions, and nearly every aspect of our lives can suffer because of it.

How much can these tiny distractions affect you? Studies have shown that when people who must perform repetitive tasks are subject to tiny distractions - unfavorable music playing in the background, people talking on the phone - their performance was decreased considerably. The bad news, of course, is that all of these distractions are usually present in our home and work environments.

GoChi Juice is one powerful way you can take back power from the diversions of life and strengthen your focus. Clinical studies have proven that drinking 4 ounces of GoChi Juice a day can significantly increase your ability to concentrate and focus, as well as increasing mental sharpness in only 14 days.

Increasing your ability to focus can make a significant difference in your work-related performance, as well as your ability to handle various fun-related tasks. Life will always throw distractions your way, but being able to overcome them and keep your concentration can make a huge difference in your life.

posted by Spiffy, the Goji Juice Dog @ 12:42 PM

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